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Diet tips?
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26-01-2010, 08:31 AM
Post: #8
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RE: Diet tips?
You can eat apples if you like them, the type of fibre will make you feel your stomach is full, and drink water of course.
And definitely exercise is great it makes you lose more weight and it makes you feel better, as JHyde said, serotonin is responsible for that. How many times a day do you eat? You can eat more often and less quatity, that helps too. For example 5 meals a day, 3 main ones and 2 small ones. "Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt" Pactum serva |
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Diet tips? - Nitrus - 25-01-2010, 07:44 PM
RE: Diet tips? - Nia M - 25-01-2010, 07:57 PM
RE: Diet tips? - bertowud - 25-01-2010, 09:09 PM
RE: Diet tips? - Nia M - 25-01-2010, 10:11 PM
RE: Diet tips? - deathbymascara - 25-01-2010, 11:22 PM
RE: Diet tips? - JHyde - 25-01-2010, 11:35 PM
RE: Diet tips? - deathbymascara - 25-01-2010, 11:38 PM
RE: Diet tips? - Beatriz - 26-01-2010 08:31 AM
RE: Diet tips? - whufan - 26-01-2010, 02:04 PM
RE: Diet tips? - i luv lucas - 26-01-2010, 03:37 PM
RE: Diet tips? - femaleBertieWooster - 26-01-2010, 07:12 PM
RE: Diet tips? - TygerBright - 26-01-2010, 07:24 PM
RE: Diet tips? - femaleBertieWooster - 26-01-2010, 08:41 PM
RE: Diet tips? - Nitrus - 26-01-2010, 07:28 PM
RE: Diet tips? - JHyde - 26-01-2010, 07:34 PM
RE: Diet tips? - Nitrus - 26-01-2010, 07:35 PM
RE: Diet tips? - Nia M - 26-01-2010, 07:38 PM
RE: Diet tips? - Nitrus - 26-01-2010, 07:43 PM
RE: Diet tips? - aquamarine - 26-01-2010, 08:34 PM
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